South/Southwest
Internship
Boxing at Carver will teach the basic fundamentals of the "sweet science" known as boxing. It is purely teaching on an amateur level focusing on the following concepts: Training (cardiovascular, muscular, and plyometrics), Proper Stance and Distance (foot and trunk positions, head and hand positions), Balance, Movement (footwork, advancing and retreating, pivoting, lateral movement), Punching Basics (jab, straight punches, hooks, uppercuts, and combinations), and Defense (footwork, blocks, parries, ducks, and slipping punches). All punches will be thrown at targets such as pads, heavy bags, etc. never at one another. The goal is to immerse the teen in the learning aspects of this sport, give them confidence, and teach them control and discipline.
Does NOT require vaccination
Mixed-Mixed
6/20/2023 - 8/4/2023 [M Tu W Th F]
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